Courtney BeckApr 9, 20202 minStress Buster Tip - Salt BathsSalt Baths are an ahhhhmazing way to de-stress and self-bless. Sinking into the warm bath water
Courtney BeckApr 8, 20204 minStress Buster Tip - Sound HealingSound healing works. Dating back to Ancient Greece, sound frequencies have been utilized in healing the body, mind, and spirit
Courtney BeckApr 7, 20205 min10 Self-Care Tips During the Coronavirus PandemicWe are all being bombarded daily...moment by moment...with an onslaught Coronavirus information and statistics.