Optimize your well-being with Courtney Beck, Psychic Medium

Courtney Beck

Unlocking the Mystery of Hygge: The Surprising Benefits of Embracing Coziness

Picture this: it’s a chilly evening, and as you walk into a warmly lit room, you're embraced by a sense of comfort and contentment. This...

85 views

Courtney Beck

How to Ground Yourself: 10 Simple Practices for Inner Peace and Balance

What does it mean to be grounded? Grounding is not a new concept. It's not some new-age woo-woo trend. It's an essential practice for...

74 views

Courtney Beck

The Power of Music: How it Can Heal Your Mind, Body, and Soul

Music has been proven to have a powerful healing effect on our minds, bodies, and spirits. One reason why music may be so effective in...

62 views

Courtney Beck

Can Deleting Social Media Improve Your Mental Health? Exploring the Benefits of a Digital Detox

I'm excited to share that this year, I finally took the plunge and deleted all my social media accounts, and I couldn't be happier with...

61 views

Courtney Beck

6 Ways to Celebrate Self-Love on Valentine's Day

Valentine's Day is often associated with couples and romantic love, but it doesn't have to be that way. If you're single, there are...

52 views

Courtney Beck

Benefits of Salt Baths

Salt Baths are an ahhhhmazing way to de-stress and self-bless. Sinking into the warm bath water

127 views

Courtney Beck

Calming and Healing Through Sound

Sound healing works. Dating back to Ancient Greece, sound frequencies have been utilized in healing the body, mind, and spirit

146 views

Courtney Beck

10 Pandemic Self-Care Tips

We are all being bombarded daily...moment by moment...with an onslaught Coronavirus information and statistics.

89 views

Courtney Beck
Psychic, Evidential Medium,
Intuitive Coach & Light Language Healer