Stress Buster Tip - Salt Baths

Updated: Oct 28, 2020

by Courtney Beck

Salt Baths are an ahhhhmazing way to de-stress and self-bless. Sinking into the warm bath water, mindfully relaxing and allowing your cares to be washed away is not only healthy for your body and skin, but for your mind and spirit as well.

Here's a list of the top 10 benefits of taking a detoxifying salt bath.

1. Stimulates circulation

2. Eases muscle cramps

3. Detoxes the body, skin, and auric field

4. Moisturizes skin

5. Helps with insomnia

6. Recharges your energy

7. Brings balance to mind, body and spirit

8. Relieves joint stiffness

9. Boosts the immune system

10. They just feel soooo good!